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Acha Flour (1kg) – Pachamama


Fonio (Acha) is an ancient African grain with several nutrients and health benefits. Fonio (Acha) Flour is gluten free, sourced from local farmers in Plateau State and 100% natural. It is cleaned, dried and milled from Fonio (Acha) grain. It is easy to cook, healthy and diabetic friendly as it has a low glycaemic index, highly nutritious and keto complaint. It is a multipurpose flour that is a good source of Protein, Iron, Zinc, Vitamin B and B3. It is perfect for swallows, cakes, porridge (Pap) and others amazing recipes.

  • Ancient Africa’s Superfood
  • Stone free and Sand free
  • Diabetic friendly and low in glycaemic index
  • Gluten Free
  • Vegan
  • 100% Natural, Rich in Fibre & Healthy
  • Alternative to Quinoa, Couscous & Rice
  • A good source of Protein, Iron, Zinc, Vitamin B and B3
  • Perfect for swallow, pap/porridge, thickeners in soups/curries and a healthier alternative to flour for baking
  • Can be used in so many healthy and tasty recipes

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